CATCH UP - Monday, Tuesday, Wednesday Breakfast - 850 Cal

Monday - Lunch & Dinner




Tuesday - Out & About in Vancouver

Breakfast - None

Lunch
Burgerville
Walla Walla Washington Onion Cheese Burger
Walla Walla Washington Onion Rings x 5 w/ Ranch Dip
Chocolate Milkshake

I went to home depot
I bought a demolition saw
I bought saw blades
I bought a crowbar x 2
I bought a sledge hammer

I went to Wal-Mart
I bought food
car battery
sunscreen

I went to Best Buy
I bought an extension cable
I bought a new reciever - seems not to work

Tuesday Dinner

Hotdog w/ cheese
ketchup
mustard
chili
1.5 dogs

WEDNESDAY breakfast

Cheese Bagel - 400 Cal
1 egg- 80 Cal
1/3 lb angus beef patty - ??
ketchup/mustard - 30 Cal
Coffee w/ half & half - 30 Cal
Orange Juice - 8 oz - 110 Cal

TOTAL = 650 Cal + Meat Patty (1/3 lb angus burger)

So round up to 850 Cal stating meat patty at 200 Cal

850 Cal