1410 Cal
So Self Reflection
I started the day late and did not eat breakfast - I did not find myself tirelessly hungry during the day but I would have enjoyed some eggs and toast in the morning with coffee. But one must WAKE up in the morning to have such things.
I do enjoy the lean cuisine sandwiches because they allow me to take a break during my work on my paper and at the same time avoid time around food - I know this is counter to established rules but it allows me to avoid grazing or snacking that I am really doing out of boredom but it is not assisting me in my relationship with food - i will have to work on this
Dinner - was a good meal - it had a nice salad which was quite tasty and a nice lean cuisine once again since I was working and the meals were sporadic this evening - I also enjoyed the bread of which i most likely only needed one slice - but I wanted two - becuase once i had the first piece i wanted more.
I have not exercised today - but I will not exercise in the future.
I was reviewing dissertation survey responses today and selecting ones for insertion into my paper.
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