LUNCH @ Starbucks - 500 Cal RT 1090 Cal

Coffee -
Pike's Place Blend - Grande
Non-fat Milk

5 Cal coffee / nonfat milk 80 Cal / cup so let me think 20 cal maybe

25 Cal

Snadwich -
Taragon Chicken Salad Sandwich
470 Cal

We will Round to 500 Cal

RT is then 590 Cal + 500 Cal = 1090 Cal

1090 Cal