Sunday, July 6, 2008

July 6th 2008 - Excursion to the Washougal River Falls

Well What Have I Eaten Today?

Breakfast @ Noon or 13:00 Hrs

Apple & Cinnamon Oatmeal - 190 Cal x 2 = 380 Cal

Dinner

Ribs Left overs / Some Salad
Au Gratin Potatos
Jello Whip Cream
Flat Bread

Ice Tea

That is consumption at 19:30 Hrs

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