Thursday, July 10, 2008

DINNER @ HOME - July 10th 2008 1920 Cal - 2100 Cal

Dinner

Spinach Salad -
Spinach, Strawberry, Salad Topper Mix, Salad Dressing (70 Cal)
TOTAL = 300 Cal (230 salad, 70 dressing)

Chicken pan breaded and saute with white wine and mushroom
one breast hammered and then cooked (

Ice Tea

Pineapple Upside Down Cake - Slice
200 Cal

TOTAL = 500 Cal + Chicken (500 Cal) + RT

RUNNING TOTAL = 920 Cal + 500 Cal + 500 Cal

1920 Cal

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