Breakfast 15-7-2008 - Carpet Day 2 - Dissertation Day - 426 Cal

Well Breakfast is HERE

it is 09:30 --- let me see - I am going to have Oatmeal

Quaker Oats Weight Control - 160 Cal - Maple Brown Sugar

Naked Juice - Super Food - Gold Machine
kiwi, banana, apple a hint of passion fruit and pineapple

266 Cal -- 8 oz = 140 Cal -- so 15.2 oz = 266 Cal

TOTAL = 160 + 266 Cal = 426 Cal



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Myke